दूध के साथ अश्वगंधा पीने के फायदे 

मेटाबॉलिज्म बढ़ाता है

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तनाव की समस्या में बेहद फायदेमंद

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मांसपेशियों को मजबूत बनाता है

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स्टेमिना और एनर्जी को बढ़ाता है

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स्पर्म काउंट को बढ़ाने में काफी असर दार है

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इम्यूनिटी सिस्टम को मजबूत करता है

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